Sports Recovery Center

Helping You Perform at the Top of Your Game

It’s a fact of life that playing sports or working your body out sometimes causes injury. That’s why at Vanguard Sport & Spine, we provide athletes and enthusiasts with recovery tools and techniques that aid in recovery, optimize training, maximize performance and minimize injury.

 

Your goal is to consistently perform at optimal level. So when you push yourself to the limit, we’re here to help your body properly heal and recover in such a way that increases your performance and endurance.

Our Services Include:

CRYOTHERAPY

CRYOTHERAPY

Whole Body Cryotherapy allows the body to release anti-inflammatory proteins and many muscle-repairing chemicals to heal faster and get you in the game! Read more.

INFRARED SAUNA THERAPY

INFRARED SAUNA THERAPY

Infrared Sauna Therapy uses light to heat the body directly in order to raise its core temperature and produce a deep, detoxifying sweat. Read more.

NORMATEC THERAPY

NORMATEC THERAPY

Whatever type of activity you do, Normatec Compression Therapy helps you recover faster by reducing muscle soreness and improving circulation. Read more.

ARE YOU READY FOR A LIFESTYLE ADJUSTMENT? WELL, LET'S GET STARTED!