How To Train For a Marathon Safely
Summer is here, and training for fall marathons is in full swing. Half, quarter, and full marathons are all options for people looking for a [...]
Summer is here, and training for fall marathons is in full swing. Half, quarter, and full marathons are all options for people looking for a [...]
Arthritis is an often debilitating condition that affects millions of Americans. There are over one hundred different types of arthritis, but all of them cause [...]
FACTS ABOUT FAT AND IT’S IMPACT ON YOUR HEALTHWith summer around the corner, many people are preparing for beach season and trying to look their [...]
PREVENT AND TREAT COMMON SPRING SPORTS INJURIESSpring is here, and it’s a great time to get outside and play ball. Spring sports like baseball, softball, [...]
Knees are one of the most impressive pieces of engineering in the human body. The knee consists of several structures that help it move smoothly [...]
Many people who struggle with joint pain feel worse during cold weather months. Achy knees, hips, or elbows can put a crimp in your holiday [...]
Fall can be the perfect time to exercise outdoors, but when a cold snap comes, you may find it more difficult to get moving. There [...]
Losing weight seems to happen quickly for some people but can feel like a losing battle for others. Even if you are doing everything “right” [...]
You are going about your day when suddenly, ouch! You throw your back out. Back injuries can cause severe pain and stiffness. You may even [...]
Did you know that most major sports leagues, including the MLB and NFL, employ their own chiropractors? Professional athletes and their doctors and coaches have [...]