Feel Better, Move Better, Live Better

Houston’s Best Pain Relief Centers

with Two Convenient Locations

Insurance Providers
Insurance Providers


How We Can Help You


Vanguard Spine & Sport

At Vanguard Spine & Sport, we take a whole-person approach to patient care in order to help you achieve a pain-free and healthy, active lifestyle. Whether providing state-of-the-art chiropractic services, or a nutrition plan to safely lose more weight, or a non-surgical treatment protocol that harnesses your body’s ability to heal itself, we’re here when you need us.


Patient Success Stories

“Dr. Oswald has helped my husband with his back several times- one adjustment and he is on his feet like it never hurt! So excited to see the start of this new venture!”

Michal N. Moffitt

“Dr. Oswald has helped me through several back injuries throughout the past two years. Wouldn’t be playing football again without his help!”

Stephen Marcus Jurgella

“Amazing people! I developed some lower back and shoulder problems from four years in the Marines and after three sessions here, I feel great. With their relaxed atmosphere and cool equipment, I don’t think you can find a better place. They’ve earned a loyal patient for as long as I need to be one.”

Reid Tonking


Memorial Location

Houston Heights Location

Don’t live with chronic pain for the rest of your life.

Our lifestyle adjustment protocol will relieve pain, restore health, and help you live your optimal life.