Spinal Decompression in Houston Heights – Houston, Texas

Get Relief From Neck and Back Pain in Houston Heights with Spinal Decompression Therapy

Change your life and get back to living pain-free with spinal decompression treatments from Vanguard Spine & Sport in Houston Heights!

We’re dedicated to providing our patients with conservative pain management strategies beyond prescription drugs and surgery, including spinal decompression therapy—a non-invasive approach designed to ease neck and back pain linked to spinal issues and certain health conditions.

Persistent back and neck discomfort, whether due to herniated or protruding discs, degenerative disc disease, or various other causes, can greatly diminish your quality of life. Our Houston Heights pain clinic uses spinal decompression therapy to mitigate your symptoms, reduce the pressure on your spinal discs, and help get you back to an active, healthy lifestyle free from chronic pain.

If you’re suffering from debilitating neck, back, or spine pain in Houston Heights or the greater Houston area, contact our team today to get long-lasting pain relief.

Insurance Providers

3 Easy Steps to Pain Relief in Houston, TX


First Visit Assessment

On Day 1 you will meet with our team for a consult, exam, and imaging (if needed) to get to the bottom of the “Why?” behind your pain.


Analysis By Our Full Team of Specialists

Next, our entire team of physicians will meet to analyze and discuss your condition and determine the best course of care.

Treatment Plan Within 48 Hours

We schedule your Day 2 visit within 48 hours and provide you with a personalized care plan, treatment timeline, and transparent pricing.

Our Houston Heights Pain Clinic: The Best Pain Doctors in Houston, TX

At Vanguard Spine & Sport in Houston Heights, we pride ourselves on providing compassionate, coordinated spinal decompression treatments for many different spine pain-related conditions. Our team of physicians are specialists in conservative pain management and lifestyle optimization, ensuring each patient is provided with the best course of care and the best possible outcomes. Through a collaborative approach, we tailor personalized treatment plans that precisely address each patient’s specific spinal condition and healthcare goals.

Our state-of-the-art pain clinic is located in Houston Heights, often referred to simply as “The Heights,” a vibrant and historic neighborhood located in northwest-central Houston, Texas. This area is known for its rich history, unique character, and strong sense of community, making it one of Houston’s most desirable areas to live, visit, and receive care.

How Spinal Decompression Treatments Work to Relieve Pain

Neck and back discomfort often arises when your spine is subjected to compression. This compression often results from issues like disc herniations, muscle strains, the effects of whiplash, or extended periods of sitting or standing.

To alleviate this pressure, our team of physicians at Vanguard Spine & Sport in Houston Heights uses spinal decompression therapy to gently ease these issues affecting the neck and back. Additionally, spinal decompression therapy aids in enhancing tissue repair and hydration by promoting increased blood circulation to the affected area.

The cutting-edge spinal decompression table at our Houston Heights location is equipped with sophisticated sensors, ensuring precise measurements and monitoring for each of our patients in the Houston area throughout their spinal decompression treatments.

Is Spinal Decompression Therapy Right For You?

Deciding if spinal decompression therapy is the right course of treatment is the first step in our Houston Heights team’s three-part approach to personalized, conservative pain management. Spinal decompression therapy is recommended for a variety of conditions:

  • Muscle Strain: An injury to the muscle or the tendons attached to the muscle, commonly due to overstretching or overuse.
  • Whiplash Injuries: Neck pain, stiffness, headaches, and sometimes neurological symptoms typically caused by a rapid back-and-forth movement of the neck, like that experienced in a car accident.
  • Arthritis: In the spine, it can lead to pain, stiffness, and reduced mobility, commonly seen in osteoarthritis and rheumatoid arthritis.
  • Spinal Stenosis: Numbness or weakness in the legs or arms caused by the narrowing of spaces in the spine, which creates pressure on the spinal cord and nerves.
  • Herniated Discs: When the soft inner material of a spinal disc protrudes through a tear in the outer layer, causing pain and nerve irritation.
  • Sciatica: Pain that radiates along the path of the sciatic nerve, which runs from the lower back down to the legs.
  • Lumbar Radiculopathy: Nerve pain in the lumbar (lower back) region of the spine due to compression or irritation of nerve roots.
  • Intervertebral Joint Dysfunction: Dysfunction or abnormal movement of the intervertebral joints that can lead to pain and limited mobility.
  • Lumbar Facet Syndrome: A disorder affecting the facet joints in the lumbar spine, causing pain, stiffness, and reduced mobility in the lower back.
  • Spondylolisthesis: When one of the vertebrae slips out of place onto the vertebra below it, often due to a defect, fracture, or degenerative changes in the spine, it causes pain and nerve compression.

For the best results, spinal decompression therapy sessions should be repeated in our Houston Heights pain clinic multiple times per week or month to alleviate chronic neck and back pain. Since it often takes years of trauma to compress the structures in the spine, spinal decompression is a gradual method that occurs over a series of visits. Our team of pain experts at Vanguard Spine & Sport will outline a spinal decompression therapy plan to help you understand the timeline and what to expect during your treatment.

Ready to take the next step for fast, effective pain relief without surgery or medications? Call the patient care team in our Houston Heights location to schedule a spinal decompression therapy session today, or request an appointment online below.

Don’t live with chronic pain for the rest of your life.

Our lifestyle adjustment protocol will relieve pain, restore health, and help you live your optimal life.


Patient Success Stories

“Dr. Oswald has helped my husband with his back several times- one adjustment and he is on his feet like it never hurt! So excited to see the start of this new venture!”

Michal N. Moffitt

“Dr. Oswald has helped me through several back injuries throughout the past two years. Wouldn’t be playing football again without his help!”

Stephen Marcus Jurgella

“Amazing people! I developed some lower back and shoulder problems from four years in the Marines and after three sessions here, I feel great. With their relaxed atmosphere and cool equipment, I don’t think you can find a better place. They’ve earned a loyal patient for as long as I need to be one.”

Reid Tonking